3RUN Parkour & Freerunning Forums
Official forums of the 3RUN parkour & freerunning team/community
Training Diaries
Write a journal to keep track of your progress, and share it with the rest of the forum for motivation and advice
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- Topics
- Replies
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- Last post
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- DUDERUNNERS LOG
- 0 Replies
- 14 Views
- 06 Sep 2010, 22:34
Last post by DUDE--RUNNER
- DUDERUNNERS LOG
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- my new stunt
- 3 Replies
- 81 Views
- 06 Sep 2010, 00:20
Last post by 尹一东
- my new stunt
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- My Trainings And Failings
- 0 Replies
- 14 Views
- 05 Sep 2010, 11:59
Last post by GRAVISPK14
- My Trainings And Failings
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- rebel28's log
1, 2 - 17 Replies
- 172 Views
- 05 Sep 2010, 07:53
Last post by rebel28
- rebel28's log
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- Des' Martial Arts and Freerunning Log
1, 2, 3 - 33 Replies
- 186 Views
- 01 Sep 2010, 18:48
Last post by Destinykil
- Des' Martial Arts and Freerunning Log
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- Ryan A - Beginner free runner
- 6 Replies
- 115 Views
- 29 Aug 2010, 19:10
Last post by Chunki3runna
- Ryan A - Beginner free runner
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- The Tales of vILLainous: A scripture of physical recovery...
1 ... 12, 13, 14 - 197 Replies
- 1641 Views
- 23 Aug 2010, 19:26
Last post by AnonymouseV2
- The Tales of vILLainous: A scripture of physical recovery...
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- Journal of a Freak
- 0 Replies
- 27 Views
- 18 Aug 2010, 04:54
Last post by F-R-E-A-K
- Journal of a Freak
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- Chris' Recovery Training log thing..
- 12 Replies
- 144 Views
- 13 Aug 2010, 21:01
Last post by NfPkChris
- Chris' Recovery Training log thing..
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- Devin Training Log
- 1 Replies
- 40 Views
- 13 Aug 2010, 13:24
Last post by DevinKoh
- Devin Training Log
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- Whizzkid11 Gets started
1, 2 - 20 Replies
- 636 Views
- 03 Jul 2010, 21:09
Last post by whizzkid11
- Whizzkid11 Gets started
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- Ian Lyon Training Journal
- 7 Replies
- 244 Views
- 01 Jul 2010, 23:03
Last post by Ian Lyon
- Ian Lyon Training Journal
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- Jack - Summer Progression
- 8 Replies
- 115 Views
- 25 May 2010, 21:56
Last post by JackOSF
- Jack - Summer Progression
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- Zayne's Training Diary
- 1 Replies
- 25 Views
- 25 May 2010, 10:22
Last post by Colby Zayne Gamache
- Zayne's Training Diary
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- Andrew's (Ever So Wicked) Training Journal
- 13 Replies
- 172 Views
- 20 May 2010, 15:47
Last post by AndrewClocksin
- Andrew's (Ever So Wicked) Training Journal
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- Busted leg :(
- 5 Replies
- 73 Views
- 15 May 2010, 23:16
Last post by Jing Shen
- Busted leg :(
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- My Milk & Squats Journey
- 4 Replies
- 225 Views
- 20 Apr 2010, 21:50
Last post by JordanW
- My Milk & Squats Journey
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- Loin Du Sol(LDS) to London
- 0 Replies
- 52 Views
- 14 Apr 2010, 23:12
Last post by loin du sol
- Loin Du Sol(LDS) to London
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- Martin's Training Log
1, 2 - 28 Replies
- 318 Views
- 01 Apr 2010, 05:24
Last post by Martin
- Martin's Training Log
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- DJax training log
1, 2 - 17 Replies
- 143 Views
- 30 Mar 2010, 09:18
Last post by randomwrath
- DJax training log
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- Arthur Michaud's Training Diarrhea
1, 2, 3 - 32 Replies
- 511 Views
- 16 Mar 2010, 00:37
Last post by Arthuroll
- Arthur Michaud's Training Diarrhea
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- Freestuntz Training
- 0 Replies
- 50 Views
- 08 Mar 2010, 17:32
Last post by freestuntz
- Freestuntz Training
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- Phill Kruglov, GOING ROCKY BALLBOA STYLE!!!
1, 2, 3, 4 - 54 Replies
- 691 Views
- 02 Mar 2010, 22:44
Last post by PhillKruglov
- Phill Kruglov, GOING ROCKY BALLBOA STYLE!!!
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- Aaron's Training Log
- 3 Replies
- 97 Views
- 25 Feb 2010, 04:48
Last post by SoCalTraceur
- Aaron's Training Log
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- Jessica's Training Log
- 12 Replies
- 153 Views
- 09 Feb 2010, 20:19
Last post by Jessica
- Jessica's Training Log
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- DotaJames' upper body strength challenge
- 14 Replies
- 186 Views
- 07 Feb 2010, 17:22
Last post by Julian(954-FR)
- DotaJames' upper body strength challenge
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- The Book of Jeremy
- 1 Replies
- 62 Views
- 07 Feb 2010, 02:28
Last post by Sky
- The Book of Jeremy
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- Adams training diaries!
- 2 Replies
- 69 Views
- 22 Jan 2010, 00:06
Last post by AdamM
- Adams training diaries!
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- SGT Waffle's Training Journal
- 13 Replies
- 97 Views
- 21 Jan 2010, 00:23
Last post by SGTwaffles
- SGT Waffle's Training Journal
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- FreerunningFTW's Training Diary
1, 2 - 21 Replies
- 215 Views
- 20 Jan 2010, 02:27
Last post by freestuntz
- FreerunningFTW's Training Diary
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- Random FishTricks stuff
- 1 Replies
- 77 Views
- 14 Jan 2010, 22:49
Last post by Kezo pk
- Random FishTricks stuff
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- The giving up game.
- 9 Replies
- 183 Views
- 13 Jan 2010, 06:21
Last post by Martin
- The giving up game.
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- New decade, new year, new start!
- 4 Replies
- 75 Views
- 12 Jan 2010, 18:49
Last post by Pikey
- New decade, new year, new start!
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- Mc Kezo New Training Diary
- 9 Replies
- 156 Views
- 03 Jan 2010, 18:44
Last post by Kezo pk
- Mc Kezo New Training Diary
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- Blaze's Training log :)
- 2 Replies
- 77 Views
- 10 Dec 2009, 17:28
Last post by Liamm
- Blaze's Training log :)
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- Roby's training diary
1, 2 - 17 Replies
- 284 Views
- 31 Oct 2009, 16:15
Last post by Roby
- Roby's training diary
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- Ben's traning journal
1, 2 - 29 Replies
- 393 Views
- 27 Oct 2009, 21:12
Last post by Viper V05
- Ben's traning journal
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- Hickle Stine training 2009
1, 2, 3, 4 - 56 Replies
- 1105 Views
- 21 Oct 2009, 12:14
Last post by Hickle Stine
- Hickle Stine training 2009
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- Ryan Greenham training diary
1, 2 - 16 Replies
- 501 Views
- 14 Oct 2009, 23:18
Last post by Ryan
- Ryan Greenham training diary
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- Liam Kevan Training Diary
1, 2, 3 - 40 Replies
- 738 Views
- 06 Oct 2009, 12:57
Last post by Capo Di Tutti Capi
- Liam Kevan Training Diary
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- Marcus' Diary of Awesomeness (Y)
1, 2 - 27 Replies
- 542 Views
- 29 Sep 2009, 03:03
Last post by Chance
- Marcus' Diary of Awesomeness (Y)
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- Sky's Nutrition Journal
- 6 Replies
- 139 Views
- 24 Sep 2009, 20:29
Last post by Sky
- Sky's Nutrition Journal
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- Khalid, Gal, Marcus, and whoever else wants to's trix thread
- 6 Replies
- 178 Views
- 23 Sep 2009, 21:41
Last post by Chance
- Khalid, Gal, Marcus, and whoever else wants to's trix thread
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- Toby Kelly Training Journal
1 ... 4, 5, 6 - 76 Replies
- 928 Views
- 19 Sep 2009, 21:51
Last post by kezo
- Toby Kelly Training Journal
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- Denis Muraviov- The book
- 0 Replies
- 90 Views
- 19 Sep 2009, 10:18
Last post by platU.il
- Denis Muraviov- The book
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- Back to Basics
- 1 Replies
- 110 Views
- 18 Sep 2009, 13:19
Last post by Chad
- Back to Basics
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