3RUN Parkour & Freerunning Forums
Official forums of the 3RUN parkour & freerunning team/community
Mix the Disciplines
Discuss anything that interests freerunners, traceurs, martial artists, and trickers.
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- The One and Only Shoe Thread
1 ... 23, 24, 25 - 360 Replies
- 12836 Views
- 23 Jun 2010, 20:03
Last post by KaijeGuynn
- The One and Only Shoe Thread
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- New York Parkour Ban
1, 2 - 17 Replies
- 315 Views
- Yesterday, 12:09
Last post by 尹一东
- New York Parkour Ban
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- conditioning for tricking tips
- 2 Replies
- 56 Views
- 06 Sep 2010, 00:36
Last post by PhillKruglov
- conditioning for tricking tips
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- I decide
- 6 Replies
- 168 Views
- 04 Sep 2010, 22:05
Last post by DrahcirPohsib
- I decide
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- wats harder?
1, 2, 3, 4 - 45 Replies
- 463 Views
- 04 Sep 2010, 21:07
Last post by DrahcirPohsib
- wats harder?
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- Fear of flipping and working on my jump..
- 3 Replies
- 66 Views
- Yesterday, 12:08
Last post by 尹一东
- Fear of flipping and working on my jump..
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- Freerunning/parkour/tricking DVD?
- 3 Replies
- 99 Views
- 01 Sep 2010, 19:02
Last post by Eddie-W.F.R
- Freerunning/parkour/tricking DVD?
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- Parkour flip? New flip
1, 2 - 17 Replies
- 363 Views
- Yesterday, 19:42
Last post by Aero
- Parkour flip? New flip
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- Spartan Race
- 3 Replies
- 125 Views
- 26 Aug 2010, 21:46
Last post by NocT
- Spartan Race
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- New Balance trainer.
- 10 Replies
- 223 Views
- 25 Aug 2010, 18:30
Last post by -Alex-Watts-
- New Balance trainer.
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- Wipe Out and Free runners
1, 2 - 26 Replies
- 489 Views
- 24 Aug 2010, 19:19
Last post by GRAVISPK14
- Wipe Out and Free runners
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- Getting Inspiration
- 2 Replies
- 71 Views
- 23 Aug 2010, 21:15
Last post by randomwrath
- Getting Inspiration
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- Arbitrary Comparisons in Life
1, 2 - 20 Replies
- 208 Views
- 23 Aug 2010, 16:24
Last post by randomwrath
- Arbitrary Comparisons in Life
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- f——ing hate bad sessions...
1, 2 - 15 Replies
- 278 Views
- 23 Aug 2010, 08:11
Last post by randomwrath
- f——ing hate bad sessions...
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- Why do i find tuck planche impossible?
1, 2, 3, 4 - 54 Replies
- 731 Views
- 21 Aug 2010, 19:12
Last post by Trickster_jonny
- Why do i find tuck planche impossible?
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- DRAM Team
- 0 Replies
- 36 Views
- 21 Aug 2010, 17:49
Last post by Коля Sharp
- DRAM Team
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- The song & the video which got you out training the most
1, 2 - 28 Replies
- 454 Views
- 20 Aug 2010, 14:25
Last post by PhillKruglov
- The song & the video which got you out training the most
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- I can't flip!
- 2 Replies
- 88 Views
- 20 Aug 2010, 09:19
Last post by Sean Au
- I can't flip!
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- New Articles ^.^
- 1 Replies
- 839 Views
- 19 Aug 2010, 04:36
Last post by ultimath
- New Articles ^.^
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- mother—— GIANTS!!
- 4 Replies
- 128 Views
- 19 Aug 2010, 02:15
Last post by DotaJames
- mother—— GIANTS!!
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- Levi Meeuwenberg Back Flip fund raiser
- 11 Replies
- 397 Views
- 19 Aug 2010, 00:31
Last post by MonkeeMoves
- Levi Meeuwenberg Back Flip fund raiser
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- Conditioning - As Bruce Lee views it
- 8 Replies
- 237 Views
- 17 Aug 2010, 15:32
Last post by Capo Di Tutti Capi
- Conditioning - As Bruce Lee views it
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- Back into free running
1, 2 - 16 Replies
- 171 Views
- 15 Aug 2010, 19:51
Last post by Traceur93
- Back into free running
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- freerunning shoes
- 12 Replies
- 238 Views
- 15 Aug 2010, 09:28
Last post by Destinykil
- freerunning shoes
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- Strength Or Balance?
1, 2 - 21 Replies
- 314 Views
- 14 Aug 2010, 23:22
Last post by APKandrewm
- Strength Or Balance?
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- Parkour on Ebay
- 5 Replies
- 167 Views
- 13 Aug 2010, 16:11
Last post by spencer
- Parkour on Ebay
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- SAMPLER INTRO ???
- 2 Replies
- 51 Views
- 11 Aug 2010, 00:27
Last post by stefanweller
- SAMPLER INTRO ???
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- Enter The Battle Tricking / XMA Forms Comp
- 1 Replies
- 37 Views
- 10 Aug 2010, 10:07
Last post by -Alex-Watts-
- Enter The Battle Tricking / XMA Forms Comp
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- Found good source for hand target
- 0 Replies
- 39 Views
- 10 Aug 2010, 05:03
Last post by StickyDrumGuy
- Found good source for hand target
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- Basingstoke parkour park
- 4 Replies
- 184 Views
- 09 Aug 2010, 21:19
Last post by DrahcirPohsib
- Basingstoke parkour park
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- Family feel :) x
- 3 Replies
- 95 Views
- 08 Aug 2010, 11:58
Last post by Eddie-W.F.R
- Family feel :) x
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- Where to buy Ekiden 75 shoes in the uk
- 4 Replies
- 66 Views
- 06 Aug 2010, 10:12
Last post by reggie
- Where to buy Ekiden 75 shoes in the uk
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- new video game
- 7 Replies
- 101 Views
- 05 Aug 2010, 02:51
Last post by Schmut
- new video game
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- 3Run in China?
- 7 Replies
- 147 Views
- 04 Aug 2010, 08:33
Last post by cane55
- 3Run in China?
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- Gravity
1, 2 - 16 Replies
- 184 Views
- 26 Jul 2010, 20:48
Last post by -Alex-Watts-
- Gravity
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- "...they say."
- 5 Replies
- 191 Views
- 21 Jul 2010, 11:09
Last post by -Alex-Watts-
- "...they say."
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- KALENJI SHOES
1, 2, 3 - 42 Replies
- 1592 Views
- 19 Jul 2010, 20:24
Last post by GRAVISPK14
- KALENJI SHOES
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- Post your vertical jump height
- 13 Replies
- 220 Views
- 17 Jul 2010, 15:31
Last post by Tabascojoe
- Post your vertical jump height
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- Definition of Freerunning:
- 13 Replies
- 205 Views
- 12 Jul 2010, 14:57
Last post by Tabascojoe
- Definition of Freerunning:
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- Here comes a new shoe challenger!!!
1, 2 - 28 Replies
- 510 Views
- 09 Jul 2010, 23:34
Last post by Shibby55
- Here comes a new shoe challenger!!!
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- MAtes :D
- 2 Replies
- 90 Views
- 09 Jul 2010, 13:17
Last post by Tabascojoe
- MAtes :D
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- Best Free Running Spots
- 2 Replies
- 112 Views
- 09 Jul 2010, 03:49
Last post by Shibby55
- Best Free Running Spots
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- Did this film ever come out?
- 10 Replies
- 242 Views
- 09 Jul 2010, 03:49
Last post by Shibby55
- Did this film ever come out?
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- The creation of the biggest Parkour park in the world
1, 2 - 16 Replies
- 329 Views
- 08 Jul 2010, 23:56
Last post by OrbitronWing
- The creation of the biggest Parkour park in the world
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- Video cameras
1, 2, 3 - 32 Replies
- 326 Views
- 08 Jul 2010, 15:38
Last post by PhillKruglov
- Video cameras
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- ITV currently looking for people for new tv show
- 7 Replies
- 198 Views
- 03 Jul 2010, 15:50
Last post by Shift
- ITV currently looking for people for new tv show
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- Any groups? Individuals in the Newcastle area??
- 2 Replies
- 35 Views
- 03 Jul 2010, 15:13
Last post by danceprojectncastle
- Any groups? Individuals in the Newcastle area??
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